Kegel balls, or Ben Wa balls, have been used for centuries to strengthen vaginal and pelvic floor muscles. The small, weighted balls come in a variety of different weights and sizes to help you contract and release different muscles with ease. But Kegel balls do more than just whip your pelvic floor into shape. The same goes for using Kegel balls.
What Are Ben Wa Balls - Best Ben Wa Balls for Beginners
Skip navigation! Story from Sex Toys. He doesn't; Christian inserts them into her vagina. Anastasia wears them all night long at an upscale party as a secret accessory. Afterwards, the balls are removed, and the two proceed to have their infamously hot sex. Ben Wa balls — also referred to as love balls, smart balls, or Kegel balls — are weighted balls meant to be worn inside the vagina. But you don't have to actively do Kegels while wearing them, since the balls are weighted, so your pelvic muscles naturally work to hold them in place, explains Madeleine Castellanos, MD, an NYC-based sex therapist, on her blog.
Ben Wa balls, or vaginal exercise weights, are meant to be inserted into your vagina to improve pelvic floor muscles. Candace Howe , an OBGYN, compares the added weight of these balls to using free weights when exercising other parts of the body. What exactly are Ben Wa balls and what do they do? Are they a sex toy or a legit health exerciser? The answer is a little bit of both.
Skip navigation! Story from Sex. Kegel balls, also known as Ben-Wa balls , have enjoyed a lot of visibility in the past few years thanks to a notable appearances in Fifty Shades Darker.